In episode 112, "Don't Waste Time Feeling Sorry for Yourself", we discuss practical tips on how to quit the pity party and practice gratitude more. Training yourself and others to be more grateful will help you become more mentally tough. ...
READ MORE
In episode 111, "Make Journaling a Habit", the team of 21 Kicks hops on show to introduce their new line of journals that you’ll actually finish! Research shows that actively doing something for 21 days in a row will change ...
READ MORE
In episode 110, "Make Growing Your Faith a Habit", we bring on preacher, Pierre Cannings, to discuss what spiritual disciplines are and how we can use them to grow a deeper relationship with Christ. This interview is part of our ...
READ MORE
In episode 109, "The Impact of Screen Time", we bring in expert Lindsay Paris to discuss the effects that too much screen time can have not only for us, but for our children. Hear us when we say, this is ...
READ MORE
Disney's latest movie release, "Luca" has several great lessons throughout the storyline. There are morals of challenging yourself to do hard things and learning to make friends in spite of your differences, but there is a good lesson in Disney's ...
READ MORE
In episode 108, “Get Habits from Good to Great", we discuss practical tactics on how to get to the next level of greatness when it comes to habit building. If you've plateaued or are looking for a challenge, this is ...
READ MORE
In episode 107, “How to Love Good Habits", we discuss Clear's fourth law: Make it Satisfying. We give you tips on how to create great, healthy habits that you will actually enjoy doing. We continue our book study mini series ...
READ MORE
In episode 106, “How to Make Good Habits Easy", we discuss Clear's third law: Make it Easy. We tell you what you can do to make positive habits effortless, simple, and fit into your life. We continue our book study ...
READ MORE
In episode 105, “How to Crave Good Habits", we discuss Clear's second law: Make it Attractive. If you're wanting your new, good habit to stick, it must be attractive to you and your personality. We continue our book study mini ...
READ MORE