Overcoming Anxiety & Gaining Confidence with Tiffany Armstrong

February 1, 2021

In episode 90, "Overcoming Anxiety & Gaining Confidence with Tiffany Armstrong", we continue our interviews portion of our "Get Out Of Your Head" mini series. We discuss how to combat toxic thoughts by growing confidence in your worth. CLICK PLAY TO LISTEN Tiffany Armstrong is a self-defense expert with two second degree black belts and teaches thousands of women across the world how to use their minds and bodies to protect themselves. ...

Recognizing and Combating Anxiety with Jessica Day

February 1, 2021

In episode 89, "Recognizing and Combating Anxiety with Jessica Day", we begin our interviews portion of our "Get Out Of Your Head" mini series. We dive into what anxiety can look like, how to attack it, and how to set yourself up for success. CLICK PLAY TO LISTEN Jessica Day is a digital media planner, health coach, and lifestyle blogger. Wearing all the hats, including wife and mom, Jessica walks us through ...

How to Think Like Jesus

January 25, 2021

In episode 88, "How to Think Like Jesus", we discuss chapters 15 & 16 in Jennie Allen's book, "Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts." Once we cross the line of faith, our sanctification process encompasses becoming more Christlike. This includes our thought life. CLICK PLAY TO LISTEN Repeat God's Truths When we talk about capturing thoughts, we always follow up with comparing the thoughts to the truth, the ...

Capture Thoughts Through Choice Part 2

January 25, 2021

In episode 87, "Capture Thoughts Through Choice Part 2", we discuss chapters 11-14 in Jennie Allen's book, "Get Out Of Your Head: Stopping the Spiral of Toxic Thoughts." The Bible tells us that we, as Christians, have the Holy Spirit within us, and that it can help us with capturing thoughts, without the overwhelm; we simply just need to make a choice. CLICK PLAY TO LISTEN Choose Joy Over Cynicism It is just ...

How to Set Goals for the New Year

December 28, 2020

In episode 83, we discuss how to set goals for the new year by talking through real examples. We're here to help you brainstorm, set, and achieve your goals for the upcoming year. We share our personal, professional, & spiritual goals along with giving you great resources that can help you stay motivated. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/pryg38/Ep_83_Goal_Setting_202068gkg.mp3 At Witty & Gritty, we are big fans of consistently moving in an upward trajectory. ...

The Bible Recap with Tara-Leigh Cobble

November 29, 2020

We're in our Book Promotion mini series and today (episode 81), we're talking with the author of "The Bible Recap", Tara-Leigh Cobble. This book is a transcription of her daily, Christian podcast, The Bible Recap, which aims to keep people connected to reading the Bible. CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/i33u6w/EP_81_Tara-Leigh_Cobble_Book_Promo_6fhda.mp3 TLC started D-Group (Discipleship Group) with a handful of college students in 2009 and it has grown into 250+ groups around the world. ...

Saved! Now What? A 20 Day Devotional for Kids

November 26, 2020

We're in our Book Promotion mini series and today, we're talking with the author of "Saved! Now What? A 20 Day Devotional for Kids", by Betsy Adams. This journal keepsake is designed to help new, young Christians grow their relationship with Christ after recently crossing the line of faith. CLICK PLAY TO LISTEN https://mcdn.podbean.com/mf/web/2ne82b/Ep_79_Book_Promo-Betsy_Adams_ax2d8.mp3 Betsy Adams lives in North Texas surrounded by family, including 7 lively grandchildren. The spark that ignited this book ...

The Best Teacher Gift Guide

November 25, 2020

Find the perfect gift for your child’s teacher with The Best Teacher Gift Guide. This wishlist includes practical presents, self care products, and the best gift item every teacher loves. Bonus: we also include a list of gifts to avoid this holiday season. We have over 20 years of educator experience and have worked in multiple schools districts in several roles. These items in the best teacher gift guide ...

Enneagram Subtypes for 5s, 6s, & 7s

November 10, 2020

We are finishing up our Enneagram and Relationships mini series featuring the book "The Path Between Us" (affiliate link). We bring in Enneagram life coach expert, Callie Ammons, to talk about Enneagram subtypes for 5s, 6s, & 7s. Callie's three part interview is split up over the triads (8s, 9s, 1s in episode 74, 2s, 3s, 4s in episode 75, & 5s, 6s, 7s in episode 76). CLICK PLAY TO LISTEN! https://mcdn.podbean.com/mf/web/36bwgg/Ep_76_Callie_Ennea_P3_5678tr0m.mp3 Callie ...